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Holistic therapies are treatments that honor your whole self. We are not our minds. We are our mind, body, thoughts, heart, soul and feelings.
When I discovered Reflexology I was truly inspired with how it made me feel calm, centred, and in touch with my spirit, on top of making my aches and pains disappear!
Reflexology works on the basis that there are areas in the feet and hands that correspond to every organ, system and structure in the body. These areas have been termed “Reflex” points.
Professional massage applied to the reflex points can disperse blocked energy, relieving aches, pains and tension held within the body. Once energy is able to flow freely, blood circulation and nerve supply is improved helping the body return to a state of well-being and balance.
What to expect during a treatment
During the treatment you will be seated in a recliner chair with your feet elevated. Many people drift off to sleep as they enter into a deep state of relaxation and find that their minds clear of all other thoughts.
The first session includes a medical history consultation and lasts approximately 1.5hours. The treatment itself lasts 1 hour, subsequent sessions will also last 1 hour.
When not to have treatment
During the first 3 months of pregnancy
Deep vein thrombosis
Suffering high fever
What are the benefits?
The main benefit of Reflexology is that it helps the body to heal itself, and find a sense of balance physically, mentally and emotionally, which is are the main factors towards remaining healthy inside and out.
Ailments that Reflexology can help alleviate:
Back Pain
Muscle Tension
Digestive Problems
Headaches and Migraines
Menstrual Problems
Sinusitis
Skin Problems
Stress and Anxiety
Week immune system and Tiredness and Fatigue
"What a wonderful experience and help to relieve planter fasciitis issues in my right foot!!! Thank you, thank you, thank you! "
- P.Hayward
"Nazoorah has a very calming presence and is very thorough in her assessment of your needs. I felt immediate relief from my condition and will definitely return. Nazoorah has magic hands."
-A.Barnet
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