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Holistic Life Coaching focuses on the mind, body & spirit. This powerful approach enables you to gain a clear vision of your goals and what's blocking you.
I support your empowerment and transformation by introducing you to life tools, which serve to support your
self-awareness, healthy habits and positive self-esteem.
Do you want to succeed in an area of your life, but just can't seem to get to where you want to be? Life 'gets in the way', the to-do lists keep growing and time seems to speed up! If that sounds familiar, you are not alone.
I'm here to reassure you that there is nothing wrong with you, it can be a case that it's your subconscious self-talk, thinking and conditioning that's holding you back.
I have good news for you, Holistic Life Coaching provides ways to replace bad habits, put a stop to anxiety taking over and find ways to make time for your mental, physical and spiritual well-being.
As your Holistic Life Coach, I use tools based on Neuroscience, Neuro-Linguistic Programming, Cognitive Behavioural Therapy, Positive Psychology and the understanding that your physiology is impacted by your thoughts - in other words your holistic health is a product of what you think, feel and do.
Holistic Life coaching treats you as a whole person by looking at each aspect of your life, not just the problem you are facing or need help with. After an introductory call we dive straight into assessing your current situation, what needs to be priorsitised and how to get you feeling clear, energised and confident.
If you have read this far - Congratulations! You have taken another step towards your goal. With your commitment and my help as your Holistic Life Coach - you can get there!
Read on to find out more and book a call.
"Nazoorah was able to redirect my thought process and make me think things through and helped to create a short-term goal, which I found really helpful. The session has since given me more clarity in my choices, especially when weighing up my needs v's my wants.
Nazoorah did well to push me a little to make me think about what it is that is troubling me and what I need to prioritise "
-R. Reid
Ralph Waldo Emerson
Sign up to read about tips, tools and anecdotes to live a holistic healthy life from your Life Coach in Leighton Buzzard
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