Holistic Massage
Treat yourself!
Massage is more than a luxury. It addresses our physical and emotional imbalances, and through the nurturing touch of the therapist, helps to integrate and balance body, mind and spirit. It is a healing discipline that has been used for thousand of years, praised by the famous physicians and some of the most advanced civilisations ain history, including the Egyptian, Greek, Roman, Chinese and Indian/Ayurvedic.
Holistic Massage utilises techniques in a way that is tailored to the needs of the individual client, to help relieve a variety of ailments. It works partly by promoting the bodies own self-healing, thereby increasing ones health and well-being.
Holistic Massage works with the muscular, nervous, circulatory and lymphatic (immune) system of the body and is and excellent and enjoyable way to improve your health and quality of life.
What does a session involve?
It is important to communicate to your therapist your main reason for scheduling the massage whether it is to reduce anxiety, for pure relaxation or if you are searching for relief from an injury. This will enable your treatment to be customised using a combination of different massage techniques and give you exactly what you need. Sessions can be booked for 30 minutes. During the massage you will be covered with towels at all times and only the area of body being worked on will be exposed ensuring complete privacy.
What are the benefits?
Massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations. A professional massage is more than an ordinary back rub. The whole point of a therapeutic massage is to release tension, work out the kinks and help your body relax so it can function at an optimal level. All of this work stretches muscles, pushes blood into then and gets things working again.
If you would like to make an appointment or have any further queries please email us to info@rainbow-therapies.com or call Tania on 07770 877 134.